How to Treat an Enlarged Prostate: 5 Home Remedies

Table of Content

• Aerobic And Resistance Exercises
• Foods to treat BPH
• Prostate cancer: How long should hormonal therapy last?
• Drink fewer fizzy drinks and less alcohol, caffeine and artificial sweeteners
• Steps To Better Prostate Health
• Home Remedies for Prostate Issues That Are Side Effect Free
• Urinate when you first get the urge.

Add 1 teaspoon of dried nettle leaves to a cup of hot water. Blood tests could include a blood urea nitrogen and creatinine to check your kidney function and a prostate specific antigen . He or she might also ask for a urine sample to be sure there is not any prostate inflammation or infection. Making dietary changes may help people manage or prevent an enlarged prostate and any resulting symptoms. Research suggests that a chronic zinc deficiency may increase the likelihood of BPH and prostate cancer in those aged over 50 years.

This flavonoid has been shown to be able to inhibit the cancer cell growth in the prostate of males. Another small study also indicated that people suffering from chronic prostatitis had a significant improvement in the signs of this condition. The seeds of the watermelon also have the ability to reduce the signs and symptoms of enlarged prostate.

Aerobic And Resistance Exercises

Ethanol can make it difficult for the prostate muscle to relax. When dealing with a condition like prostatic hyperplasia, alcohol can further irritate the BPH symptoms. A hot bath is a solid temporary solution to relieving prostatitis symptoms. In comparison, cold creates the exact opposite effect. Soy is rich in insoluble fiber, minerals, and vitamins. It is also a source of protein from plants is reputed to lower cholesterol levels instead of raising it like animal proteins.

You should consult a health care professional if the condition persists for proper advice and treatment. This herb comes from palm trees and has been used throughout history to relieve problems that are urinary related. Daily ingestion of saw palmetto has been shown to help reduce the symptoms of BPH, but studies are inconclusive. People who consumed more than 6 cups of coffee daily decreased the risk of an enlarged prostate by 20%.

Foods to treat BPH

Most pet owners will gradually see improvement in their pet’s condition and behavior, an indication that the treatment is working. Content on this web page is for Informational Purposes only and does not constitute medical advice and should not be used for medical diagnoses. Boston Scientific strongly recommends that you consult with your physician on all matters pertaining to your health or to address any clinical/medical questions. You will find that diet is everything when it comes to prostate enlargement. Not adhering to a proper diet can cause your symptoms to get much worse. Salmon and most fish in general are high in omega-3 oils.

Fizzy drinks and drinks that contain alcohol, caffeine and artificial sweeteners can irritate the bladder and make urinary symptoms worse. To help your doctor understand how bothersome enlarged prostate symptoms are for you, the American Urological Association has developed a BPH Symptom Index. This is a brief questionnaire that asks about specific symptoms and how frequently they occur. Each answer is assigned a number -- and your total is ranked on a scale ranging from mild to severe. One supplement based on pygeum is Prosmanwhich has been recently clinically evaluated and patented to manage BPH.

Prostate cancer: How long should hormonal therapy last?

Many prostate cancer patients have also tried this method of naturally shrinking the prostate, pre or post-operative. If you’re suffering from an enlarged prostate, your doctor will recommend practicing kegel exercises. Kegel exercises offer relief to BPH patients by toughening the muscles that surround the pelvic area. In addition, these exercises are helpful to manage urinary tract symptoms. Such exercises entail tightening your bladder for some seconds and then releasing the hold. The omega-3s essence in flaxseeds makes them fit for the treatment of prostate enlargement as a natural remedy.

However, it is important to keep in mind that green tea contains caffeine. Caffeine can stimulate the bladder and cause a sudden urge to urinate, potentially worsening BPH symptoms. Prostate enlargement isn’t severe if it stops growing after a certain age. But if it continues, it is best to see a doctor and get treatment.

As part of your stinging nettle tea preparation, you will need nettle root (1-2 teaspoons) and water . Start by taking a saucepan to mix2 teaspoons of stinging nettle root with the water. Put the saucepan on the gas and allow the contents to boil.

When it comes to the best home remedies for enlarged prostate, you will probably have to make some dietary changes. The main issue is that the average diet is extremely high in additives, sugars, and chemicals that increase inflammation. Replacing inflammatory foods for anti-inflammatory foods will reduce an enlarged prostate and improve your overall health at the same time. Beta-sitosterol, a compound similar to cholesterol, is found in some plants and seeds like pumpkin seeds. It can also reduce the amount of urine left in the bladder after one urinates.

Empty your bladder and then lie on the floor with the knees bent and apart. After that, tighten your pelvic floor muscles for about 5 seconds and then relax them for at least 5 seconds. You had better repeat 10 to 20 times and about 3 or 4 times a day. Pelvic floor muscles will help stop your urine flow. The supplement of rye grass pollen extract seems to be particularly effective for helping patients not suddenly wake up and use the bathroom at night. In addition, it can also aid men in urinating more completely, hence, the amount of urine left in their bladder afterward will be less.

Besides, saw palmetto is really safe and it doesn’t cause serious side effects while applying. Hence, you can have an intake of saw palmetto supplement to control your condition. Maintaining your health and not eating any spicy foods is one of the bestnatural remedies for enlarged prostate. It has been found that some spices may cause prostate enlargement. As such, one of the solutions onhow to shrink the prostateis by eating a low-fat diet.

Steps To Better Prostate Health

A 2019 review found that nettle root extracts can effectively reduce BPH symptoms and improve the overall quality of life of people with the condition. There are different prostate enlargement treatment home remedies you can take to shrink the prostate. The doctor will recommend this to loosen the bladder neck muscles and its fiber in the prostate. When the power is relaxed, it is easier to pee, and there will be an increase in urination. It is effective after two days of taking the alpha-blocker.

Scientists believe that as men grow old, their sex hormones change, which is a factor. Complementary and alternative medications for benign prostatic hyperplasia. There haven’t been any major side effects reported with the use of beta-sitosterol. However, doctors still don’t know all the long-term effects of this natural therapy. We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission.